Group Training

“You don’t need to be fit to start… you need to start to be fit”

  • Do you want to meet like-minded people who want to get fit and have fun?
  • Do you want support and nourishment from not only the trainers, but other members too?
  • Do you want to develop amazing changes to your body through a friendly approach?
  • Do you want to increase your strength, fitness and flexibility?

All our instructors are welcoming, friendly and are here to help, not to shout and intimidate you. Each class involves core, lower & upper body strengthening exercises with the main focus on your form and technique. We use classic floor work and circuit HIIT ( high intensity interval training) to target strength building and muscular endurance which develops amazing results!

Marek’s Fitness group training sessions are not your usual ‘bootcamps’ or ‘exercise class’.

Soon you’ll begin to notice a drastic improvement in your mobility, strength and stamina. Our classes are FULL body workouts for ALL fitness levels, helping you achieve your individual desired goals through Marek’s friendly and warm approach.

  • 10 Class Pass

  • £80for 10 class credits
    • access to 10 classes of your choice
    • exclusive access to our app & online portal
    • (4 month validity)

  • Pay As You Go

  • £10access to one class
    • Pay As You Go
    • One class credit
    • Please email in advance

GROUP TRAINING TIMETABLE

Please click on the class below to view the location.

Tuesday Wednesday Thursday Friday Saturday
08.00
Indoor Group Training
08.15
09.15
Sandfield Primary School
09.00
18.00
Outdoor Group Training
18.45
19.45
Stoke Recreation Ground
19.00
20.00
Indoor Group Training
20.00
21.00
Sandfield Primary School

Tuesday

Thursday

Saturday

No events available!

What They Say

Contact our team to book your FREE session!