An in-depth Body Composition Report, using our BodyMetrix ultrasound scanner, the most accurate measuring device in the fitness industry. This allows us to show you ‘snapshot’ of your body’s composition at that point in time and we can make suggestions based on your individual body goals.
What it measures…
- Body composition – to include healthy fats, fat-free mass, estimated water and excess fat
- Body Mass Index (BMI)
- Basel Metabolic Rate (BMR)
- Nutritional Guidance
Nutritional advice based on your current eating habits and patterns (7-day food diary required)
Healthy shopping list is given.
Recommended healthy food choices.
Questionnaire to complete which is analysed and nutritional changes/supplements recommended.